Creamy Pumpkin Gnocchi With Italian Sausage (30 Min)

Creamy Pumpkin Gnocchi With Italian Sausage

Creamy Pumpkin Gnocchi With Italian Sausage

Prep: 10 mins | Cook: PT0S | Total: 30 mins | Serves: 4 serving(s) | Cuisine: Fall Recipe Cuisine, Gnocchi Cuisine, Sausage Cuisine, Italian Sausage Cuisine, Tomato Paste Cuisine, Squash Cuisine, Pumpkin Cuisine, Pumpkin Puree Cuisine, Kosher Salt Cuisine, Oil Cuisine, Olive Oil Cuisine, Extra Virgin Olive Oil Cuisine, Sauce Cuisine, Garlic Cuisine, Tomato Cuisine, Herb Cuisine, Parsley Cuisine, Cheese Cuisine, Parmesan Cheese Cuisine, Spice Cuisine, Pepper Cuisine, Broth Cuisine, Chicken Broth Cuisine, Nutmeg Cuisine, Black Pepper Cuisine, Cream Cuisine, Heavy Cream Cuisine, Cooking Pot Cuisine, Skillet Cuisine, Sage Cuisine, Mediterranean Cuisine, Italian Cuisine, European Cuisine
You might assume that pumpkin puree belongs only in sweet pies, but this Creamy Pumpkin Gnocchi With Italian Sausage flips that script entirely. The trick is treating the pumpkin like the backbone of a slow-simmered tomato sauce—it creates that same familiar marinara texture while adding a subtle earthiness that makes the sweet Italian sausage taste even more savory. Instead of boiling your gnocchi separately and dirtying another pot, we let the potato dumplings cook directly in the sauce, so they soak up every drop of the garlic and sage-infused chicken broth. What makes this Creamy Pumpkin Gnocchi With Italian Sausage so approachable for busy weeknights is how the sausage renders its flavorful fat right in the skillet, creating a rich foundation without any extra steps

Creamy Pumpkin Gnocchi With Italian Sausage

Ingredients

  • Coarse kosher salt
  • Two 17.5-ounce packages of gnocchi
  • 3 tablespoons extra-virgin olive oil, split
  • 1 pound sweet Italian sausage (roughly 4 links)
  • 4 garlic cloves, minced
  • 1 tablespoon fresh sage, chopped
  • 1 tablespoon tomato paste
  • 1 3/4 cups low-sodium chicken broth
  • 1 cup pumpkin purée
  • Freshly cracked black pepper
  • 1/4 cup grated Parmesan, plus extra for serving
  • 1/4 cup heavy cream
  • Dash of ground nutmeg
  • Fresh parsley, finely chopped, for garnish

Instructions

Step 1

Bring a large pot of water to a rolling boil over high heat, then stir in a generous handful of salt until it dissolves—you want it to taste like the sea. Drop in the gnocchi and give them a quick stir so they don't stick to the bottom, then let them cook until they float to the surface, about 2 to 3 minutes. Once they're all bobbing up top, drain them in a colander or lift them out with a slotted spoon.

Step 2

While the gnocchi water is coming to a boil, grab a large skillet and warm 1 tablespoon of oil over medium heat. Break up the Italian sausage with your hands or a wooden spoon as you add it to the pan, then let it sear undisturbed for a minute before stirring occasionally. You're looking for a deep golden-brown crust on the outside and no pink remaining in the center, which takes about 8 minutes total. Scoop the sausage onto a cutting board and let it cool slightly so you can chop it without burning your fingers.

Step 3

Wipe out the skillet with a paper towel to clear away any browned sausage bits that could scorch. Heat the remaining 2 tablespoons of oil over medium heat until it shimmers, then add the garlic and cook, stirring constantly, until it turns fragrant and just starts to turn golden at the edges, about 1 minute. Stir in the sage and tomato paste and cook for 30 seconds to wake up their flavors, then whisk in the broth and pumpkin puree along with a generous pinch of salt and pepper. Bring the sauce to a rolling boil, then reduce the heat to medium-low and let it simmer, stirring occasionally, until you see it thicken

Step 4

Slice the cooked sausage into ½-inch coins and slide them back into the skillet along with the gnocchi. Pour in the heavy cream and sprinkle in the Parmesan, then toss everything together over medium heat until the sauce thickens slightly and coats each piece of gnocchi, about 2 minutes. You'll know it's ready when the cream clings to the gnocchi instead of pooling at the bottom of the pan.

Step 5

Stir in a quarter teaspoon of nutmeg to give the creamy sauce that warm, subtle depth. Taste as you go and season with salt and freshly ground black pepper until the flavors sing. Ladle the gnocchi into bowls and top generously with grated Parmesan, chopped parsley, and a few more grinds of pepper right before serving.

Nutrition Information

calories: 725 Calories
fat: 28 g
carbohydrate: 80 g
protein: 32 g
fiber: 9 g
sugar: 5 g

My Tip

When you drop the gnocchi into the simmering sauce, resist the urge to stir aggressively—gentle folding keeps the dumplings intact so they can soak up the broth without turning mushy. If the sauce looks too thick before they’re cooked through, splash in a little extra broth rather than cranking up the heat, which can scorch the bottom of the pan before the gnocchi are tender.

Leftovers

Leftovers keep in the fridge for a few days, but the gnocchi will continue to absorb the sauce as they sit, so stir a splash of broth into any portion you’re saving—that keeps it loose enough to reheat gently without the dumplings turning gummy.

Make It Your Own

Swap the sweet Italian sausage for crumbled plant-based sausage to keep this vegetarian—the savory spices still deliver that same hearty, meaty bite without the meat.

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